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#297: Aaron Alexander – Seeking Greater Understanding Of Self

The Danny Miranda Podcast

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The Silent Retreat

"I think the body goes into this kind of technological process of sorts where it says, Oh, okay, cool, you have space to process old stuff. Let's let's do it," he said. "It does things to you, changes your blood pressure, changes pupil dilation,. It has like physiological responses, it might make you feel afraid."

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