Is There a Subtle Medium Shift With Yourself With Others?

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"I think seeing my mom, I think having more respect for her," he says of his mother. "It's really amazing what comes out relationship with a mother to father, daughter, you know, any of those versions." He does Vapasana meditation in which he sits and meditates for 10 days at a time before going on the air. The show will be broadcast live from New York City every Friday night until December 15th 2022.

Aaron Alexander is a movement expert. But in this conversation, we didn't talk about movement. We spoke about how Aaron has found a greater understanding of himself through interviewing his family, a darkness retreat, and therapy.

(0:00) Intro

(1:03) What Does “Miranda” Mean?

(2:30) Life Behind Bars

(10:00) How Aaron Has Grown As A Podcaster

(11:36) Why Interview Family

(18:04) Darkness Retreat Learnings

(38:20) Rite of Passage

(49:23) Becoming More At Peace

(52:45) When Does Aaron Feel Love For Himself?

(1:01:35) Most Out Of Alignment

(1:06:51) Selfishness

(1:15:35) Therapy