Body Learning: The Alexander Technique

Craniosacral Therapy and the Alexander Technique

Jun 21, 2010
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
The Benefits of Cranial Psychotherapy
03:22 • 2min
3
The Role of Cranial Psychotherapy in Emotional Release
05:19 • 3min
4
The Importance of Crabal Psychiatry
08:04 • 6min
5
The Problem With the Alexander Technique
13:43 • 5min
6
The Benefits of Alexander Lessons for Cranial Sacral Therapy
18:19 • 3min
7
The Alexander Technique for Cranial Sacral Therapists
21:47 • 3min
8
The Role of Cranial Sacral Work in Alexander Technique
24:40 • 2min
9
The Importance of Self-Awareness
27:04 • 4min
10
How to Improve Your Self-Improvement
30:48 • 4min