The Importance of Crabal Psychiatry

Cranio-sacral therapy is an incredible compliment to Alexander work. It gets at incredibly deep rooted and very complex patterns that I suspect but can't prove had to do with my birth. Unlike a lot of more aggressive therapies, you don't go in and say, well, we'll pop a vertebra back into place here. Instead, it's a way of contacting the tissues where they say, well,. we can feel that there's a restriction here. And it's really talking to the tissues, learning to talk to the tissues.