The Problem With the Alexander Technique

When an Alexander Technique teacher works with a client, it's mostly on the level of conscious awareness. A good craniosacral therapist will engage you in a dialogue about what does this feel like and then start making metaphors. When they put their hands on a certain place in the body, they oftenput their hands on that because there's attention or energy blocked by something. So when we can begin to help the client be more conscious of this on a regular basis, then that client can bring in Alexander Technique learning at a deeper level.