Craniosacral Therapy and the Alexander Technique
Body Learning: The Alexander Technique
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How to Improve Your Self-Improvement
Ingrid Batchy is an Alexander Technique teacher in Cortland Manor, New York. She says a little bit of one of the others often has a huge impact on the one that you're more committed to. All of these complement each other, and most people wouldn't have the time to engage as much in all of them as they would like.
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