Craniosacral Therapy and the Alexander Technique
Body Learning: The Alexander Technique
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The Alexander Technique for Cranial Sacral Therapists
The Alexander Technique shows you how to take up the space in the world that you're entitled to and not scrunch yourself up. It's too many cranial sacral therapists who develop pain because of poor patterns of use, he says. The technique is just brilliant in terms of making life a lot easier for you.
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