#240 - Moving To Maintenance Mode, Brain Health, Alzheimer‘s, Suppository Supplements, Cheese, Veganism, And More!

1

Introduction

00:00 • 4min

2

Clean Beauty

04:04 • 2min

3

How to Get Rid of a Cold?

06:08 • 2min

4

I'm Doing Better With Wine All of a Sudden

08:00 • 2min

5

Instagram Managers - I'm on the Fence

09:32 • 2min

6

Do You Want to Generate Content for an Audience?

11:10 • 2min

7

I Don't Want to Create Content, I Just Want to Talk to People

12:47 • 2min

8

Do You Want to Interview Dom Dagustino?

14:51 • 5min

9

I've Been Doing I F 16 Eight for About 4 Months Now and I'm Losing 20 Pounds!

19:45 • 1min

10

Intermittent Fasting

21:11 • 4min

11

Intermittent Fasting

25:31 • 4min

12

Is M a D F a Better Strategy for Brain Health?

29:46 • 2min

13

Diet Cana Diet for All Timers

31:43 • 2min

14

Do You Have a Fasting Pattern to Prevent Atophagy?

33:58 • 5min

15

Taking Charge of Your Metabolic Health

38:35 • 1min

16

Zoe - Meal This Monday

40:02 • 3min

17

Melody and Gin

43:09 • 2min

18

Is Meltonit a Good Sleep Supplement?

44:42 • 3min

19

Taking Magnesium With Dinner Could Be the Key to Better Sleep

47:17 • 2min

20

Supplements in Suppository Form?

49:02 • 3min

21

The Best Black Friday Deal Ever From Bioptimizers

52:03 • 2min

22

The Cheese Trap

54:29 • 2min

23

Vegan Diets With Low Fat Darry - I Love Cheese

56:06 • 4min

24

Is GMO Soy the Highest in the United States?

59:46 • 2min

25

The Science Is Not Settled

01:01:28 • 1min

26

Questioning Science Is Science, Literally.

01:02:58 • 2min

27

Do You Want to Move Your Hotel?

01:04:46 • 2min