#240 - Moving To Maintenance Mode, Brain Health, Alzheimer‘s, Suppository Supplements, Cheese, Veganism, And More!
The Intermittent Fasting Podcast
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Taking Charge of Your Metabolic Health
metabolic health, i think, is a foundation for everything. It's how your body turns food into energy and whether or not you're storing that as fat. So when you're no longer to properly process your fuel, that's when things are building up. Amloy plac in the brain could be an issue from that. Even if you do have a genetic tendency for all simers, you can make massive, massive steps to prevent it. If you coul get that diagnosis, well, youve pretty much nailed every in ha, ha, ha.
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