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548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Jun 12, 2023

36:47

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Episode notes

Introduction

3min

The Journey That Leads You to What You Do

3min

The Different Styles of Attachment

6min

How to Overcome Attachment Issues

2min

The Healing Effect of Experiential Learning

5min

The Bio-Psychosocial Model of Health

4min

The Importance of Relationships Attachment

2min

The Narrative of Relationships

3min

The Difference Between a Good and a Bad Relationship

2min

10.

How to Get Better in Relationships

2min

11.

How to Build Good Relationships

2min

12.

The Harsh Truth About How to Transform Your Body and Health for the Long Term

2min

In today’s episode Ted talks to Adam Lane Smit, a renowned Attachment Specialist and personal coach who helps people heal, connect, and build lasting relationships. They delve into the profound influence of attachment styles on our mental and physical health. Listen now to discover how addressing attachment patterns can pave the way for more fulfilling relationships and overall health!