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548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Jun 12, 2023
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1
Introduction
00:00 • 3min
2
The Journey That Leads You to What You Do
03:01 • 3min
3
The Different Styles of Attachment
06:19 • 6min
4
How to Overcome Attachment Issues
12:03 • 2min
5
The Healing Effect of Experiential Learning
14:23 • 5min
6
The Bio-Psychosocial Model of Health
19:23 • 4min
7
The Importance of Relationships Attachment
23:20 • 2min
8
The Narrative of Relationships
25:27 • 3min
9
The Difference Between a Good and a Bad Relationship
28:19 • 2min
10
How to Get Better in Relationships
30:06 • 2min
11
How to Build Good Relationships
32:23 • 2min
12
The Harsh Truth About How to Transform Your Body and Health for the Long Term
34:35 • 2min