548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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The Difference Between a Good and a Bad Relationship
There's a fantasy that when you find the right person, it feels effortless. A good relationship still has plenty of conflict and confrontations. But there's very low friction because neither party is trying to win against the other side.
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