2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

The Harsh Truth About How to Transform Your Body and Health for the Long Term

The Legendary Life Podcast is here to help you reach your fullest potential. This week, we talk about what it takes to transform your body and health for the long term. We hope that these insights will help propel you to that next level of health regardless of where you are right now.

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