The Different Styles of Attachment

Adam Sobel: Attachment is something most people have never heard of. He says it's a way to deal with issues in your life that cause you to overeat, skip workouts and put yourself last when it comes to health. Sobel: I'll even turn people away if I feel like their relationship, they shouldn't be talking to me. But we all are going to get there; it's just how we get there.