2min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

The Importance of Relationships Attachment

The majority of people who come to me have never seen a functioning relationship or a functioning family system so they don't even know what to aim for. Like I said, 35% of people have secure attachment, 65% do not. Most of us don't even remember what real love feels like and most of us have never seen it in our families or in our grandparents or even great grandparents. That's the biggest problem right now. We don't even have a vision for good. And man, this is such a great conversation. What else do you feel is missing about the conversation about relationships attachment? What are some mistakes that you feel some of the people who come and work with you?

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