3min chapter

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

548: Attachment and Wellness: How Relationships Impact Your Mental and Physical Health with Adam Lane Smith

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

CHAPTER

Introduction

Ted Rice is a health expert and coach to entrepreneurs, executives and other high achieving professionals. Adam Lane Smith talks about something called attachment and attachment theory. He claims it's at the root of so many problems, not just in relationships, but even health issues as well. The Legendary Life Podcast will be focused on how this attachment and our relationships affect our health.

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