Happier with Gretchen Rubin Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.
Dec 22, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
Sat Home Tip for 20 22: Join Our Annual Challenge
02:05 • 3min
The Challenge for 20 22 Is Rest 22
04:36 • 2min
The Ultimate Napper
06:14 • 3min
You're Not Groggy When You Wake Up
09:04 • 3min
You Can Rest When You Get Home From Work
11:42 • 2min
Why Rest Is So Valuable
13:45 • 2min
Do You Ever Rest Ritual?
15:26 • 2min
Misfitz Market
17:03 • 2min
Miss Fitz Market Promo Code Happy for 15 Dollars Off Your First Order
18:39 • 2min
The Gift of Podcast
20:19 • 3min
Get More Happier Podcast
23:26 • 2min
We Can Do Hard Things - Episode 1
25:23 • 2min
The Happiness Demerit
27:15 • 2min
The Gold Star to Mam and Dad
29:11 • 3min
Happy With Gretchen Reuben Podcast
32:15 • 2min