Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.
Happier with Gretchen Rubin
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You Can Rest When You Get Home From Work
i remember in our family, when eliza and eleanor were little, we had quiet time. And this was after lunch, and everyone had to go be quiet. Sometimes that meant looking at books or just playing in your bed. Jamie and i would often nap. So maybe for some people, the idea of quiet time might be alluring. You can do this rest ting as a family. You cand do emy gach, that would be a great idea. Bryan, now, obviously a lot of people cannot rest during their work day. So if so, might you rest when you get home from work?
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