Ep. 357: We Reveal the Yearly Challenge to “[Fill in the Blank] 22 in 2022.” Plus We Announce a Big Change to the Podcast.
Happier with Gretchen Rubin
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The Ultimate Napper
The ultimate rest is to go lie on my bed and just listen to a book. I am asleep zealot, and i think a lot of people wish that they went to bed earlier. My fear that if i started napping, i would be very discombobulated on days when i couldn't nap. That has not happened. It doesn't seem to matter. Me at least 22 minutes just happens to be exactly the right amount of time. And it feels a lot longer than it is.
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