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The Dr. Gabrielle Lyon Show

Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

Oct 22, 2024
Dr. Vonda Wright, a board-certified Orthopaedic Sports Surgeon and founder of Precision Longevity, discusses her inspiring journey from a Kansas farm to a leader in women's health. She shares insights on preventing frailty and the musculoskeletal syndrome of menopause, focusing on the critical role of mobility in aging. The conversation emphasizes the importance of proactive health management, including blood work and high-intensity interval training (HIIT), to enhance vitality and longevity.
01:47:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Dr. Vonda Wright's journey highlights resilience and hard work, demonstrating that early setbacks do not define future success in medicine.
  • She emphasizes the unique health challenges faced by women during menopause, advocating for informed health decisions and empowerment.

Deep dives

The Journey to Becoming a Surgeon

Dr. Vonda Wright's path to becoming a successful orthopedic surgeon is marked by resilience and hard work. Raised by immigrant parents who prioritized education, she was instilled with a belief that hard work would lead to success. Despite initial setbacks in her academic career, including failing her first organic chemistry exam, Vonda learned that failure does not determine one's future. Ultimately, her journey included significant sacrifices as she juggled motherhood, further education, and career advancements in a male-dominated field.

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