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Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

The Dr. Gabrielle Lyon Show

CHAPTER

The Interconnectedness of Muscle and Bone Health

This chapter explores the connection between muscles and bones, revealing bone's role as an active endocrine organ that affects other body systems. It also discusses nootropic solutions for cognitive enhancement and the significance of electrolytes and mitochondrial health in overall wellness.

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