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Unlocking Mobility and Health in Midlife | Dr. Vonda Wright

The Dr. Gabrielle Lyon Show

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Metabolic Fitness and Tendon Health

This chapter emphasizes the significance of metabolic fitness and resilience, particularly in women's health during menopause, focusing on the effects of hormone levels on tendon health. The speakers cover the prevalence of conditions like tendinopathy and tennis elbow, advocating for a holistic understanding of aging, hormonal changes, and musculoskeletal well-being. They also stress the need for increased research funding for women's health and the importance of tailored treatments that consider the whole body's needs.

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