The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.
Episodes
Mentioned books
27 snips
Nov 18, 2025 • 1h 39min
TRT: Your Complete Guide to Safe Dosing, Risks, and Boosting Longevity
Dr. Abraham Morgentaler, a leading urologist and testosterone researcher, challenges conventional beliefs about testosterone's role in aging and prostate health. He reveals that aging alone isn't to blame for low testosterone; obesity often plays a significant role. He emphasizes the importance of checking free testosterone levels over total testosterone. The discussion also highlights risks tied to unregulated influencer advice on testosterone use, linking erectile dysfunction to broader health issues and advocating for lifestyle changes to improve sexual function.
10 snips
Nov 11, 2025 • 1h 27min
Neuroscientist Explains MDMA and The Science of Social Connection | Dr. Ben Rein Ph.D.
Dr. Ben Rein, a neuroscientist and author of "Why Brains Need Friends," delves into the fascinating world of social connection and the neurobiology of empathy. He discusses how loneliness can be as harmful as smoking and the therapeutic benefits of MDMA for PTSD. The conversation explores ketamine’s alternative effects, the dangers of digital interactions on empathy, and the surprising role of Botox in emotional expression. Rein also highlights practical tips for enhancing likability, emphasizing the biological importance of social bonds for overall brain health.
20 snips
Nov 4, 2025 • 1h 20min
Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
Marianne Brandon, a licensed clinical psychologist and expert in sex therapy, shares insights on modern intimacy challenges. She discusses how technology, from AI to VR, creates a mismatch with our primal needs. The conversation highlights stress as a libido killer, the differences in male and female desire, and the unexpected impacts of digital intimacy on relationships. Marianne also addresses solutions for sexual wellness, the role of masturbation in partnered enjoyment, and the importance of open discussions about tech risks for future generations.
26 snips
Oct 28, 2025 • 1h 13min
The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
Dr. Heidi, a reproductive physiologist renowned for her pioneering work on ovarian cycles and menopause, shares fascinating insights into female reproductive health. Discover how obesity and nutrition impact ovarian function and fertility. Dr. Heidi explains the mysteries of follicle waves and their role in ovulation, debunks common dietary myths regarding PCOS, and discusses the potential of ovarian morphology as a biomarker for health. With a focus on actionable science, this conversation empowers women to understand their bodies better.
16 snips
Oct 21, 2025 • 45min
TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
Dive into the world of male hormone health as Dr. Lyon debunks myths surrounding Testosterone Replacement Therapy. Discover how low testosterone can predict serious health issues like heart disease and obesity. Learn why checking estrogen levels is crucial for men and how TRT can be safely monitored. The conversation also clarifies the difference between TRT and anabolic steroids, addressing common fears about side effects. Plus, find out the best delivery methods and timelines for experiencing TRT benefits!
23 snips
Oct 14, 2025 • 1h 14min
The Cancer Scare That Taught Jeremy Miner What Really Matters
Join Jeremy Miner, an acclaimed sales trainer and entrepreneur, as he dives into the core of success and high performance. He shares transformative insights from his personal cancer scare, emphasizing how fear can drive growth and resilience. Explore the importance of commitment, effective communication, and the art of problem-finding as crucial skills for achieving elite performance. With practical advice for mastering rejection and prioritizing mental toughness, this conversation reveals what truly matters in life and business.
7 snips
Oct 7, 2025 • 1h 28min
The Future of Prostate Cancer Treatments & Non-Invasive Techniques with Less Side Effects | Dr. Sanjay Mehta
Dr. Sanjay Ma, a seasoned radiation oncologist, joins the discussion to debunk common myths surrounding radiation therapy. He shares how modern technology enables precise radiation treatments for prostate cancer with minimal side effects compared to traditional surgery. Dr. Ma also introduces low-dose radiation therapy as an effective option for inflammatory conditions like arthritis, explaining its benefits over cortisone injections. This enlightening conversation reshapes perceptions of radiation, revealing it as a vital tool in modern medicine.
38 snips
Sep 30, 2025 • 1h 24min
A Parent's Guide to Vaccines & Obesity: Protecting Your Child in a Confusing World | Dr. Joel Gator
Dr. Joel Warsh, a pediatrician and epidemiologist known for his book, A Shot and a Hard Place, discusses alarming trends in childhood health, including rising obesity and chronic diseases. He challenges the vaccine debate, highlighting gaps in safety research and urging for informed parental choice. Warsh stresses the dangers of ultra-processed foods and excessive screen time, advocating for better nutrition and physical fitness standards. He also calls for more comprehensive studies on vaccine effects and environmental influences on health.
41 snips
Sep 23, 2025 • 1h 42min
The TRUTH About Makeup, Sunscreen and Skin Cancer | Teo Soleymani
Dr. Teo Soleymani, a fellowship-trained skin cancer surgeon and dermatologist, joins to dissect common skincare myths and promote evidence-based practices. He dives into the dangers of makeup and environmental toxins, the surprising effects of hormones on skin health, and the truth about sun exposure and aging. Additionally, Dr. Soleymani emphasizes the vital role of diet and protein in skin care, shares tips on effective sun protection, and debunks the hype surrounding collagen supplements. This insightful discussion is packed with actionable advice!
58 snips
Sep 16, 2025 • 1h 19min
Why Navy SEALs Aren't Scared Like Everyone Else | Rich Diviney
Rich Diviney, a retired Navy SEAL commander and leadership expert, dives deep into the unique psychological strengths that set SEALs apart. He discusses the critical balance between physical and mental resilience, revealing how personal attributes shape responses to fear and anxiety. Diviney also shares insights on the emotional toll of military life, especially on families, and emphasizes the power of overcoming everyday challenges as a training ground for personal growth. Get ready to shift your perspective on toughness and adaptability!
