The Rich Roll Podcast Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance
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Feb 20, 2023 Join ultra-runner Mike Wardian, a champion of endurance, who has set world records while juggling a full-time job and family life. He shares his exhilarating adventures, including running seven marathons on seven continents and his cross-country trek. Mike discusses the importance of play in fueling performance, the challenges of balancing passion with everyday responsibilities, and his unique approach to training with hobbies like pickleball and cycling. His inspiring journey showcases resilience, community support, and the joy of pushing boundaries.
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Running Inspiration
- Mike Wardian discovered running after seeing his friend's mom's Boston Marathon medal.
- This inspired him to run his first marathon, Marine Corps, qualifying for Boston.
First Marathon
- Mike Wardian's first marathon was Marine Corps, aiming to qualify for Boston.
- Despite chafing and a last-minute course surprise, he qualified.
Quarantine Backyard Ultra
- Mike Wardian won the Quarantine Backyard Ultra, running 260+ miles over 63 hours.
- This last-person-standing race gained mainstream attention during the pandemic.
