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Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

The Rich Roll Podcast

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Challenging Recovery Myths and the Power of Purpose-Built Eyewear

This chapter explores the critical role of recovery in endurance sports, countering the notion that age negatively impacts recovery abilities. It also includes a sponsor segment highlighting ROKA's advanced eyewear for athletes, showcasing the blend of performance and comfort.

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