Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Introduction
00:00 • 2min
How to Be a Better Person
01:47 • 2min
How Intelligence Leads to Avoidance
04:01 • 2min
How to Overcome the Feeling of Falling Behind
05:49 • 4min
The Importance of Catching Up
09:34 • 4min
How to Unplug Your Mind and Move Forward
13:57 • 4min
The Problem With Perfectionism
17:32 • 2min
The Importance of Separating the Action From the Expectation
19:43 • 4min
How to Deal With Pedophilic Thoughts
24:02 • 4min
How to Deal With Negative Intrusive Thoughts
27:40 • 3min
The Effects of Intrusive Thoughts on the Mind
30:34 • 3min
How to Deal With Intrusive Thoughts
33:04 • 2min
The Importance of Understanding Intrusive Thoughts
34:57 • 2min
The Unanticipated Breakup of My First Girl
37:26 • 6min
How to Take Armor Off and Put Armor On
43:25 • 3min
The Importance of Respectful Chat in a Relationship
46:15 • 4min
How to Talk to Your Partner About Breaking Up
50:27 • 2min
How to Play Co-Op With Your Ex
52:53 • 5min
What Is Narcissism?
57:54 • 2min
How to Tell if It's Depression With a Capital D or Just an Off Day?
01:00:03 • 6min
How to Deal With Depression
01:05:58 • 3min
The Person Who Fixes Your Life Is You
01:09:19 • 2min
Narcissistic Parents
01:11:27 • 2min
How to Cleanse Your Chakras Safely
01:13:18 • 5min
How to Localize and Explain the G Spot
01:18:01 • 2min
How to Meditate With Chad
01:19:44 • 5min
The Importance of Meditation
01:24:16 • 4min
The Benefits of Chakra Meditation for Depression
01:28:33 • 2min
The Importance of Meditation Trials
01:31:02 • 2min
Ayurveda and the Benefits of Mindfulness
01:32:49 • 4min
The Effects of Essential Oils on Seizures
01:36:28 • 2min
Essential Oils and Seizures
01:38:39 • 3min
The Importance of Alternative Medicine
01:41:29 • 2min
Ira Metta and Depression
01:43:02 • 2min
The Importance of Research in the Internet Age
01:44:35 • 3min