Ayurveda and the Benefits of Mindfulness

Some people that are like you know Ayurveda is not real. So here's the thing to understand. For all the stuff that I teach you guys I've learned 10 things so I'm a certified crystal healer, Reiki healer and yoga teacher. But what do I actually share with you guys? The stuff that I think has good scientific support for it or has enough basic science or clinical science or even theoretical background that to where like it works. In the case ofAyurveda there is a lot of science that supports that AyurvedA is like successful and is real.