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Perfectionism, Pedophillic Thoughts, and Depression | Reddit Review

HealthyGamerGG

How to Tell if It's Depression With a Capital D or Just an Off Day?

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After 10 plus years of struggling with current periods of moderate depression, I have only recently realized that not everybody feels this way. It's easy to make the call when I'm really depressed, but it's a lot harder to gauge when I've milder symptoms for most people could just be classified as an off day. This is sometimes what clinical improvement can look like.

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