The Psychology Podcast

2: Daydreaming and Mental Contrasting for Goal-Fulfillment

Nov 16, 2014

41:34

Creator website

Highlights

AI Chapters

Episode notes

Implementation Intentions - What Is So Wonderful?

05:13

What Is Mental Contrasting?

03:27

The New Science of Motivation by Tod Cashton

03:25

Introduction

2min

Your Research Interests in Daydreaming

2min

Are You a Day Dreamer?

2min

Day Dreaming

3min

Day Dreams Are Free Thoughts and Images

3min

The Negative Effects of Daydreams

3min

Are You Burnt Out?

3min

Day Dreaming

5min

What Is Mental Contrasting?

3min

10.

What Mental Contrasting Really Does

5min

11.

Implementation Intentions - What Is So Wonderful?

5min

12.

You Can Do It Anywhere You Want

3min

13.

The New Science of Motivation by Tod Cashton

3min

14.

Positive Psychology

2min

15.

Tide Pods to Day at Target

2min

Psychologist Gabrielle Oettingen’s research on goal-setting and self-regulation animates discussion of some incredibly practical tools to help with constructive daydreaming, hurdling obstacles, implementation intentions and goal-fulfillment.

Support this podcast: https://anchor.fm/the-psychology-podcast/support

See omnystudio.com/listener for privacy information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

The Psychology Podcast

2: Daydreaming and Mental Contrasting for Goal-Fulfillment

Implementation Intentions - What Is So Wonderful?

What Is Mental Contrasting?

The New Science of Motivation by Tod Cashton

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
podcast app

AI-powered
podcast player

Discover
highlights

Save any
moment

Share
& Export

AI-powered
podcast player

Discover
highlights