What Mental Contrasting Really Does

Mental contrasting of the future and the reality actually instigates the behavior change, beculior changesince people fully commit or understand that they invest their resources into something better. What mental contrasting does is it connects the future with the reality, and you don't nead to do anything about that. So then you can't really think about the future any more. Without it, the reality kind of comes in. It's a complicated world. But it has been concert that he stands for. And that's a concert which had been around fil and which was discovered by peter golwiter, also here, from any you. Your husan. Peter gosao woll be