The Tim Ferriss Show

#333: Random Show — Fasting, Biohacking, and Tony Robbins

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Aug 17, 2018
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ANECDOTE

Fasting and Cancer

  • Kevin Rose's friend, Mike Maser, used fasting to combat stage four cancer.
  • After incorporating fasting, Mike entered remission and experienced fewer chemotherapy side effects.
INSIGHT

Fasting Mimicking Diet

  • The Fasting Mimicking Diet (FMD) replicates the effects of water-only fasting with minimal calories.
  • This makes long fasts easier by reducing hunger while triggering similar beneficial changes.
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