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#333: Random Show — Fasting, Biohacking, and Tony Robbins

The Tim Ferriss Show

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The Role of Cardiovascular Exercise in Education and Learning

There is an entire book called spark that talks about the role of exercise in education and learning. Scientific studies usually use volunteer populations known as students. So to keep those students busy, people are very often disncentivized from using shorter duration activities like weight lifting or resistance training. If you want to design something that requires as little monitoring as poss altike, all right, stick em on a stationery bike.

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