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#333: Random Show — Fasting, Biohacking, and Tony Robbins

The Tim Ferriss Show

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A Tim Have You Ever Doed a Five Day Water Only Fast?

i got into fasting a here probably about three years ago. i started the fasting at zero, which is free fasting tracker. And so that is really kind of blown up, taken off. I've done five, seven and ten days, ok? So i i'm not proud of it, but i don't regret it either. A tim if you ever done a five day water only fast? O, have you tried? It's an extremely difficult thing to do.

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