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#333: Random Show — Fasting, Biohacking, and Tony Robbins

The Tim Ferriss Show

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Should I Use an a C Supplement?

LZ Granderson: I'm fascinated by an a c, which does have potentially recovery benefits from letic standpoint. He says it's up to you whether or not you feel you need the supplement. LZ also uses lodos lithium and isa lodos lithium ortate as his base line for getting out of bed in the morning. "I log my starting state out of the gat of wake sleep to wakefulness," he said.

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