The Urban Monk podcast with Dr. Pedram Shojai

The Ins and Outs of Functional Medicine with Chris Kresser

Mar 16, 2023

46:56

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Highlights

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Episode notes

How Do Environmental Toxics Affect Our Ability to Absorb and Use Nutrients?

04:13

Do You Think Cycling of Nutrients Can Help?

03:24

Specialty Diets

03:49

Introduction

2min

Functional Medicine and Nutrient Deficiency

3min

The Fox Guarding the Henhouse

3min

Are There Gaps in Our Supplement Strategy?

2min

Adapt Natural Is My Supplement Line Because It's Absolutely Overwhelming

3min

Why Do We Still Need Supplements?

6min

How Do Environmental Toxics Affect Our Ability to Absorb and Use Nutrients?

4min

Symptoms of Early Stage Nutrient Deficiency

4min

Specialty Diets

4min

10.

Functional Medicine

4min

11.

Do You Think Cycling of Nutrients Can Help?

3min

12.

Is There a Gold Standard for Nutrient Testing?

3min

13.

The Rising Tide That Lifts All Boats

4min

14.

Do You Have a Nutrient Deficiency?

2min

The Urban Monk podcast with Dr Pedram Shojai.

https://www.theurbanmonk.com/

Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life.

Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

In this episode, Pedram and Chris discuss the ins and outs of functional medicine. How can you enhance your lifestyle with the right supplemments and treatments without paying millions at a time? What solutions exist that won't require you to bend over backwards for relief? Learn more in this episode with Chris Kresser!