The Ins and Outs of Functional Medicine with Chris Kresser
The Urban Monk podcast with Dr. Pedram Shojai
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Symptoms of Early Stage Nutrient Deficiency
There is not yet a simple, affordable test that can be done to easily assess levels of all of the most important nutrients. Calcium has to be maintained in such a narrow range in our blood because if it drops or goes above that range, we die. The best way to measure Selenium status over is like toenail clippings or hair. Over 75% of people are not getting enough of those six nutrients.
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