The Ins and Outs of Functional Medicine with Chris Kresser
The Urban Monk podcast with Dr. Pedram Shojai
Do You Think Cycling of Nutrients Can Help?
There's some talk around cycling of nutrients and depriving the body of certain nutrients almost as a hometic stressor. I think that that can work that works with macronutrients like protein. With micronutrients, I'm not sold on that because I'm way more worried about people not getting enough micronutrient already as it is. The consequences of nutrient deficiency look an awful lot like our current health care status.
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