The Prehab Podcast #115 | Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab
Sep 5, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Why Should We Be Able to Do Pull Ups?
02:01 • 5min
Do Pull Ups Make Sense in the Military?
06:40 • 2min
Pull Ups - What Are They?
08:56 • 2min
How to Get Proper Shoulder Flexion
11:08 • 4min
Aiming for a Stronger Lower Back
15:31 • 4min
The Chin Up Versa Pull Up - Part Two
19:33 • 3min