#115 | Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab
The Prehab Podcast
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Why Should We Be Able to Do Pull Ups?
Climbing has been part of human history for years. Research shows that it can dramatically improve corps executive function, function like working memor motor control and performance in academics. The art of climbing is really starting to decrease. If you are stuck on a project, or maybe in a brain fog, go climb something. Your co workers may think you've completely lost it. But we know why you're doing it.
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