#115 | Returning Back To Pull-Ups and Getting Your First Pull-Up With [P]Rehab
The Prehab Podcast
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Do Pull Ups Make Sense in the Military?
President isonhower created the president's council on youth fit in hopes of making american kids fit enough to compete with those kids overseas. The test was different than the original test at cross and wibur on proposed, and the one created by asenhauers more like a military test. Itt involved pull ups, involved push up sit ups, and kind of the common fitness test that you think of to day. We also just need to be able to pull our own body away. And it's ok if you're not there yet, because you can get there. You may have been told before you'll never be able to do a pull up. You will be able to get
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