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The Vegan Gym Podcast chevron_right

Is Getting Fit Worth It?

Sep 7, 2022
37:42
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1
Introduction
00:00 • 5min
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2
The Power of Fitness Overnight
05:18 • 3min
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3
Building Self Belief and Confidence Through Fitness
08:40 • 2min
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4
Fitness Build Self Belief, Self Confidence
10:34 • 2min
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5
The Second Reason Why Getting Fit Is Worth It
12:14 • 3min
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6
Building Mental Gritz
15:14 • 4min
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7
How to Build Mental Grit
18:53 • 2min
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8
Is This Worth It?
20:28 • 3min
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9
The Importance of Staying on Top of Your Health and Fitness
23:22 • 3min
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10
Having a Strong Relationship With Your Significant Other
26:21 • 4min
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11
The Top 3 Reasons Why I Think Fitness Is Worth It
30:01 • 5min
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12
You're on the Path to Success
35:25 • 2min
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Fitness is hard, and there is a tendency to look at hard things in life and wonder "Is this worth it"? Is all of the sacrifice worth it? Is all of the pain worth it? Is getting up early in the morning to get to the gym, eat right, and do whatever it takes to accomplish your goals worth it? In this episode we're going to share our top 3 reasons why we believe getting fit IS worth it.


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