Athletes Authority ON AIR | Ep. 152 - Off-Season Is Nearly Here, What You Need To Know + Why Use Trampolines With Athletes

Today’s episode of Athletes Authority ON AIR is episode 152 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we discuss how to prepare for the upcoming offseason if you are in pro sport or private, what you need to know, how to implement it and where some coaches go wrong. Plus we have our Throwback With Lachlan segment where we speak about his use of trampolines in training, particular during his time at the Parramatta Eels. 

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