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Athletes Authority ON AIR | Ep. 152 - Off-Season Is Nearly Here, What You Need To Know + Why Use Trampolines With Athletes

Athletes Authority ON AIR

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The Importance of Stabilization on a Tramp

A lot of people will find really good stabilization and force production via hard surface so they push their toes their foot into the ground so you can stabilize off the ground. put that down to that the ability for that deceleration is it just gradual exposure is itYeah honestly if again might sound a bit woo woo but I actually believe that's what happens on tramps. It gives them an extra second or half second to be able to do a nice fluid heel recovery when running. Aesba, Uchatsun, look forward to it. We've changed the segment three dives flash or is it throwback we'll call it throwback with a throwback with locks okay that's good

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