

Paying Too Much Attention: The Challenge of Hyperfocus
Jul 28, 2014
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Hyperfocus: A Common Symptom of ADHD
01:40 • 2min
How to Curve ADHD
03:36 • 3min
How to Increase Dopamine Levels
06:10 • 3min
The Importance of Accountability in Hyper Focusing
09:01 • 2min
Setting Boundaries for a New Habit
11:07 • 2min
How to Hyper Focus on Dopamine Reward Activities
13:19 • 2min
How to Hyper Focus for Success
14:51 • 3min