Paying Too Much Attention: The Challenge of Hyperfocus
Taking Control: The ADHD Podcast
00:00
The Importance of Accountability in Hyper Focusing
You have to transition yourself out of whatever it is you're doing. You may even want to take it a step further and put the alarm like in another room or not well, you have to still listen to it. And being upfront about it, you know, this is a real issue... We don't want anybody to feel annoyed, but it's definitely to help the person out.
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