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Paying Too Much Attention: The Challenge of Hyperfocus

Taking Control: The ADHD Podcast

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Hyperfocus: A Common Symptom of ADHD

Just because you can actually focus on something all day long doesn't mean that you don't have it either, right? So yeah, it's definitely a misconception in a lot of areas. It probably need to talk a little bit about that and give a little bit of education around that. And then I have a couple of strategies to at least maybe help you be more aware of hyper focusing and kind of what to do about it.

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