How to Acquire Skills Through Effective Practice w/ Rob Gray

In this episode, we discuss the most effective ways to increase your skills through various practice methods with motor-learning expert Dr. Rob Gray. Rob is the author of How We Learn to Move, giving a great perspective on taking your practice range performance to the golf course.

Check out Jon's Four Foundations of Golf Video Masterclass

Check out Adam's 8-Week Course

Thank you to our show sponsors SwingU and Vuori!

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Vuori makes incredibly comfortable and versatile activewear that you can wear on and off the golf course. You won't believe how good it feels! Perfect if you are sick and tired of traditional old workout gear. Sweet Spot listeners can get a 20% discount using the following URL (discount will be automatically applied) - https://www.vuori.com/sweetspot

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