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How to Acquire Skills Through Effective Practice w/ Rob Gray
The Sweet Spot - Golf Podcast
The Effects of Focus on Variability on Golf Performance
When you focus internally, it's like your, the way I think of it as like a puppeteer. Things are happening too fast in a golf swing for you to consciously think, now I need to stand my knee now. Now I need to rotate my hip now. There's not enough time, there's too many variables. When you direct people's attention, you actually see this kind of functional variability go down.
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