The Sweet Spot - Golf Podcast cover image

How to Acquire Skills Through Effective Practice w/ Rob Gray

The Sweet Spot - Golf Podcast

00:00

The Problems With Training Aids

The difficulty level is key when you're doing these kind of strengths also with the variability. With a new golfer, you don't want them at a million different variations. It's going to be overwhelming or give them that really precise club and do this. The rule that a lot of us use is, and it's backed by some research, is kind of 70%, 7 out of 10 good strikes with this. That's kind of the sweet spot.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app