The Sweet Spot - Golf Podcast

Kent Osbourne, a performance coach and former psychotherapist, shares insights on the importance of reflecting before setting future goals. He emphasizes the need to analyze past experiences to shape one’s beliefs and actions. Kent outlines steps for goal-setting, including understanding motivations and cataloging best and worst moments. He advocates for journaling positive experiences to shift perspectives and suggests processing disappointments objectively to learn from them. Overall, he encourages a thoughtful approach to personal growth in golf and beyond.

Jon and Adam explore why trying to avoid score thoughts in golf can backfire, emphasizing the importance of accepting score anxiety. They discuss techniques to maintain focus on routines and the mental aspects of the game, advocating for managing expectations. The duo also compares online and in-person coaching, highlighting when online lessons might be more effective and how to choose a coach wisely. With insights on creating a list of intentions and shifting focus to match play, they offer practical tips for golfers seeking improvement.

Explore the 'In Spite Of' model, where golfers learn to embrace their flaws while improving performance. Discover how quirks, like those of Jim Furyk and Adam Schenk, can lead to success on the course. Hear Jon's personal inventory of swing quirks and tips on managing chronic swing issues. The duo breaks down smash factor—its definition, importance, and why variations occur across clubs. Gain insights on whether to ignore, manage, or change specific aspects of your game to enhance overall performance.

Renowned author Tom Coyne, known for his insightful golf literature, joins in to share his journey from a 15 handicap to a potential pro. He reveals the challenges of his year-long experiment detailed in Paper Tiger, including intense training, mental struggles during qualifiers, and insights into talent versus hard work. Coyne also discusses his latest work, Quiet, Please, reflecting on the beauty of golf through essays and photography, and emphasizes the importance of tangible books in our digital age.

Gene Parente, owner of Golf Laboratories and a pioneer in robotics-driven golf testing, joins the hosts to dispel myths about driver performance. He shares eye-opening insights on wet vs dry conditions, revealing how rain can increase spin and dispersion. The discussion emphasizes optimizing swing parameters over sheer speed, illustrating how a 95 mph swing can outperform a 105 mph swing with proper technique. Gene also explores the forgiving nature of mini-drivers compared to three-woods, and the fascinating dynamics of gear effects on shot accuracy.

Prepare for laughs as the hosts dive into the wild antics of a tournament playing partner who disrupted the game in style. Find out how one host dealt with being 'swing shamed' on social media and the realities of swing aesthetics versus performance. Learn about the psychology of distractions on the course and how to maintain focus. Plus, discover the fine line between acceptable behavior and chaos among golfers. It's a humorous yet insightful discussion about the quirks of golfing life!

Discover the surprising moments when you shouldn't hit a driver, like tight doglegs or risk-laden fairways. Learn to weigh distance gains against potential penalties and how pre-round homework can improve your strategy. For beginners, the basics of grip, stance, and posture are covered, plus common mistakes that can lead to chaos at impact. Adam shares insights on the Big Three skills—face control, strike location, and ground contact—that separate good golfers from the rest. Fun meets strategy in this insightful discussion!

Explore the overwhelming world of golf advice and learn how to effectively filter it. Discover why swing tips from amateurs often miss the mark and how pro insights can be misleading. The hosts discuss the pitfalls of online content and the dangers of absorbing conflicting advice. They also emphasize the importance of understanding the root causes of your swing issues. Tune in for practical recommendations on simplifying tips and evaluating coaches to enhance your game!

PGA Tour winner Mackenzie Hughes shares insights about his challenging 2025 season and the swing changes he’s implementing with coaches Chris Como and Scott Hamilton. He reveals how these adjustments are reshaping his game, from improving confidence to mastering the pressure of tournament play. Mackenzie also discusses the balance between competitive drive and family life, emphasizing the importance of focusing on process goals beyond just results. His journey embodies the struggles and triumphs of a professional golfer navigating identity and performance.

Jon and Adam dive into arc depth, the often-misunderstood element of a golf swing that can drastically affect shot quality. They share drills to help golfers train this vertical aspect for better contact. A fascinating discussion with Sir Nick Faldo reveals the importance of preparation under pressure and finding a reliable go-to shot. The hosts also tackle the impact of launch monitors on learning, debating whether tech enhances or hinders a golfer's natural instincts. Discover how small adjustments can lead to big improvements on the course!