

The Sweet Spot - Golf Podcast
Adam Young/Jon Sherman
A deeper look into golf improvement. Adam Young and Jon Sherman provide real, actionable game-improvement advice for golfers of all levels. If you want to take your game to the next level, this is the podcast for you.
Episodes
Mentioned books

7 snips
Jan 12, 2026 • 1h 23min
The Real Signs You’re Becoming a Better Golfer (Part 1)
Jon and Adam discuss the nuances of becoming a better golfer beyond just lowering scores. They highlight practical signs of improvement like losing fewer balls and making smarter strategic decisions. The duo emphasizes the importance of course management and adaptability. They also explore the mental side of the game, including cutting out crutches like mulligans and focusing on targets rather than swing thoughts. Overall, they help golfers redefine their progress and embrace a deeper understanding of their game.

8 snips
Jan 5, 2026 • 1h 8min
The Truth About L.A.B. Putters w/ Woody Lashen & Sonny Burgo
Woody Lashen and Sonny Burgo from Pete's Golf, both experts in putter fitting, unpack the surge of zero-torque putters. Sonny explains who benefits from these designs and why no single putter suits all players. They dive into fitting techniques, including SAM PuttLab metrics and the importance of matching putter design to a golfer's stroke tendencies. Discussion covers the impact of yips, the advantages of training wheels for beginners, and how factors like weight and loft influence performance. It's an insightful chat revealing that confidence trumps trends in putting!

10 snips
Dec 29, 2025 • 53min
The Art of Looking Ahead & Setting Goals w/ Kent Osbourne (Part 2)
In this engaging discussion, Kent Osbourne, a performance coach and author known for his innovative approaches to the mental side of golf, shares valuable insights on goal-setting. He introduces a threefold framework that emphasizes knowing and believing in your goals while mapping your journey. Kent highlights the power of visualizing future tournament successes to shape emotional beliefs. He contrasts emotional imagery with traditional SMART goals and stresses the importance of consistent visualization rituals. Through practical advice, he helps golfers tailor their goals to balance performance with enjoyment.

10 snips
Dec 22, 2025 • 52min
The Art of Reflection on Your Past Year w/ Kent Osbourne
Kent Osbourne, a performance coach and former psychotherapist, shares insights on the importance of reflecting before setting future goals. He emphasizes the need to analyze past experiences to shape one’s beliefs and actions. Kent outlines steps for goal-setting, including understanding motivations and cataloging best and worst moments. He advocates for journaling positive experiences to shift perspectives and suggests processing disappointments objectively to learn from them. Overall, he encourages a thoughtful approach to personal growth in golf and beyond.

6 snips
Dec 15, 2025 • 1h 18min
Why Trying Not to Think About Your Score Makes Golf Harder
Jon and Adam explore why trying to avoid score thoughts in golf can backfire, emphasizing the importance of accepting score anxiety. They discuss techniques to maintain focus on routines and the mental aspects of the game, advocating for managing expectations. The duo also compares online and in-person coaching, highlighting when online lessons might be more effective and how to choose a coach wisely. With insights on creating a list of intentions and shifting focus to match play, they offer practical tips for golfers seeking improvement.

5 snips
Dec 8, 2025 • 1h 8min
The Flaws You Should Never Fix (And the Ones You Must)
Explore the 'In Spite Of' model, where golfers learn to embrace their flaws while improving performance. Discover how quirks, like those of Jim Furyk and Adam Schenk, can lead to success on the course. Hear Jon's personal inventory of swing quirks and tips on managing chronic swing issues. The duo breaks down smash factor—its definition, importance, and why variations occur across clubs. Gain insights on whether to ignore, manage, or change specific aspects of your game to enhance overall performance.

9 snips
Dec 1, 2025 • 55min
A 15 Handicap Tries to Go Pro w/ Tom Coyne
Renowned author Tom Coyne, known for his insightful golf literature, joins in to share his journey from a 15 handicap to a potential pro. He reveals the challenges of his year-long experiment detailed in Paper Tiger, including intense training, mental struggles during qualifiers, and insights into talent versus hard work. Coyne also discusses his latest work, Quiet, Please, reflecting on the beauty of golf through essays and photography, and emphasizes the importance of tangible books in our digital age.

Nov 24, 2025 • 1h 18min
Gene Parente Busts Myths With His Golf Robot
Gene Parente, owner of Golf Laboratories and a pioneer in robotics-driven golf testing, joins the hosts to dispel myths about driver performance. He shares eye-opening insights on wet vs dry conditions, revealing how rain can increase spin and dispersion. The discussion emphasizes optimizing swing parameters over sheer speed, illustrating how a 95 mph swing can outperform a 105 mph swing with proper technique. Gene also explores the forgiving nature of mini-drivers compared to three-woods, and the fascinating dynamics of gear effects on shot accuracy.

Nov 10, 2025 • 1h 5min
Wild Playing Partner Behavior & Swing Shaming
Prepare for laughs as the hosts dive into the wild antics of a tournament playing partner who disrupted the game in style. Find out how one host dealt with being 'swing shamed' on social media and the realities of swing aesthetics versus performance. Learn about the psychology of distractions on the course and how to maintain focus. Plus, discover the fine line between acceptable behavior and chaos among golfers. It's a humorous yet insightful discussion about the quirks of golfing life!

46 snips
Nov 3, 2025 • 1h 28min
When NOT to Hit Driver & Beginner Fundamentals
Discover the surprising moments when you shouldn't hit a driver, like tight doglegs or risk-laden fairways. Learn to weigh distance gains against potential penalties and how pre-round homework can improve your strategy. For beginners, the basics of grip, stance, and posture are covered, plus common mistakes that can lead to chaos at impact. Adam shares insights on the Big Three skills—face control, strike location, and ground contact—that separate good golfers from the rest. Fun meets strategy in this insightful discussion!


