The Sweet Spot - Golf Podcast

PGA Tour winner Mackenzie Hughes shares insights about his challenging 2025 season and the swing changes he’s implementing with coaches Chris Como and Scott Hamilton. He reveals how these adjustments are reshaping his game, from improving confidence to mastering the pressure of tournament play. Mackenzie also discusses the balance between competitive drive and family life, emphasizing the importance of focusing on process goals beyond just results. His journey embodies the struggles and triumphs of a professional golfer navigating identity and performance.

Jon and Adam dive into arc depth, the often-misunderstood element of a golf swing that can drastically affect shot quality. They share drills to help golfers train this vertical aspect for better contact. A fascinating discussion with Sir Nick Faldo reveals the importance of preparation under pressure and finding a reliable go-to shot. The hosts also tackle the impact of launch monitors on learning, debating whether tech enhances or hinders a golfer's natural instincts. Discover how small adjustments can lead to big improvements on the course!

The hosts discuss a recent tournament outburst that highlights the connections between anger, perfectionism, and self-worth in golf. They explore how different expressions of frustration can affect performance, particularly in challenging conditions. The conversation delves into the concept of ego and the unrealistic expectations players often set for themselves. Emphasizing the importance of understanding shot errors and using stoic philosophy for mental resets, they provide practical strategies to manage anger and enhance enjoyment on the course.

Learn how to master distance control with your irons to improve your scoring. Discover why most golfers miss short, and examine strategies used by pros to aim pin-high. Explore the impact of swing speed and how tempo changes your ball flight. Get tips on testing different shot methods, and find out how equipment adjustments can help solve distance issues. Plus, understand why practice ranges can sometimes mislead your confidence on the course.

In this engaging discussion, performance coach Karl Morris, co-author of The Lost Art of Golf, dives into the mindset trap of the 'I’ll be happy when…' illusion. He reveals how chasing scores often leads to dissatisfaction and suggests reframing golf as a series of puzzles for better focus. Karl introduces the 'red dot' technique as a pre-shot visual cue and emphasizes the importance of finding individualized attention strategies. His insights offer golfers a fresh perspective on achieving fulfillment and improving performance.

Discover why a single lesson can outshine expensive equipment in improving your swing. Learn about the vital balance between mastering swing mechanics and understanding concepts. Tackle the mental game, especially when facing friends in match play, and find ways to manage emotions and expectations. Uncover effective methods to confront swing fears and achieve lasting change. Plus, get tips on leveraging online resources for golf instruction and stay tuned for upcoming innovations in the golf world!

Mike Kim, a PGA Tour winner and Twitter sensation, shares his journey of breaking through on the PGA Tour. He discusses significant changes in his swing and the importance of chipping practice with coach Joe Mayo. Embracing the chaos of competition, Mike reveals how he manages pressure during tournaments and offers valuable tips for recreational golfers. He also delves into the psychological aspects of the game, highlighting the need for confidence and emotional resilience amidst the challenges of professional golf.

Golf mental coach Josh Nichols, who was a runner-up at the U.S. Mid-Amateur in 2017, shares insights into overcoming the mental hurdles of the game. He discusses the deeper core beliefs that influence golfers' fears and nerves, offering practical tools for anxiety management. Josh emphasizes the significance of having a reliable pre-shot routine and balancing passion with enjoyment. He reveals how emotional baggage and self-awareness can reshape a golfer's identity and performance, making the mental aspect just as crucial as skill.

This discussion dives into whether premium golf balls, like the Pro V1X, truly offer advantages and the subtle differences in performance based on player skill. The hosts clarify misconceptions about golf equipment, encouraging a focus on skill development over relying solely on gear. They also dissect common myths around swing mechanics, emphasizing the importance of face angle and swing path. Finally, the conversation reveals the real impact of ball striking on scores, urging golfers to balance their practice strategies.

Gavin Routledge, an osteopath with 34 years of experience specializing in lower back pain, shares valuable insights for golfers struggling with discomfort. He discusses the 'Cliff of Pain' concept, revealing why back pain may originate from unexpected areas. Gavin emphasizes the power of mental resilience in recovery, outlines practical exercises, and highlights lifestyle changes that can make a significant difference. He also introduces his new book aimed at preventing and managing back pain for golfers, offering a comprehensive approach to enjoying the game pain-free.