5min chapter

The Sweet Spot - Golf Podcast cover image

How to Acquire Skills Through Effective Practice w/ Rob Gray

The Sweet Spot - Golf Podcast

CHAPTER

The Importance of Self Organization in Golf

The key term here's a big term that we use is self organization. Your body is organizing your movement on its own rather than you telling what each part what to do. To be able to have a perfect swing, you would have to have 4,000 different programs for every possible variant of the shot. We're imperfect creatures and we kind of have to adjust and adapt to different conditions.

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